In modern world, burnout is a common word especially in entreprenuers life. But is this unhelathy rat race inevitable? Would you like to build the capacity to stay sane, focused & fulfilled while building your business - despite the challenges that life throws at you? For entreprenuers the ability to focus cannot be underrated. One of the most effective ways to increase your brain power is to meditate.
Mindfulness meditation will help you improve your concentration and attention while decreasing feelings of fatigue and improving your sense of wellbeing. Your ability to become so enveloped by the present moment that you forget everything else around you will lead you to stay in a constant state of flow and peak performance.
Start your Meditation journey now with @adjiesantosoputro
WORKSHOP DETAILS
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WHAT PARTICIPANTS WILL LEARN
Learn practical emotional healing techniques based on the Psychological approach and proven scientifically, to live healthy and happy, and increase work productivity. In this session, each participant will learn skills that can be done independently, and use a lifetime without stopping. To empower themselves, both in the world of work, and related to personal and family life.
WHO MIGHT BENEFIT FROM ATTENDING THIS CLASS
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